Kids Health

This Is How To Recycle Your Yoga Mat

It seems like cute new yoga mat designs come out every week, leaving your once-favorite option alone in the corner. If you’ve been practicing yoga for an extended period of time, you likely have a few old mats sitting around collecting dust. Keep an extra one of these mats on standby, but consider these ways […]

Health News

If You Dont Know THIS, Your Weight Loss Diet Wont Work

For our bodies to function at full capacity and stay healthy, it is essential that we adopt a nutritious weight loss diet. Basically, nutrition is all about feeding on food that provides us with vital nutrients that the body cannot do without. These nutrients are categorized into three classes: macronutrients (protein, carbohydrates, fats), micronutrients (vitamins […]

Kids Health

The Government Is Making This Important Change To Passports

In a notable change to passports, the U.S. government is adding a third gender option, to represent non-binary, intersex, and gender non-conforming individuals if they choose to use it (via People). On Wednesday, Secretary of State Antony Blinken said that the government is working on putting in place another gender option, in a bid to take […]

Health News

This Is What Actually Causes Mastitis

Ever wonder what causes mastitis? As you probably know, this condition is common among breastfeeding women. Up to 33% of new mothers develop mastitis during lactation, according to a 2003 review featured in the journal Disease in Childhood. Its causes range from skin or nipple damage to genetic factors. Poor nutrition may play a role, […]

Kids Health

This Easy Hack Will Finally Get Your Dirty Oven Racks Clean

Grease and grime build up on your filthy oven racks, often causing fumes throughout your house when you cook. You likely find yourself putting the kitchen exhaust fan on way too often, but simple scrubbing with a sponge and typical cleaning products just won’t do the trick. Dirty oven racks also pose a danger inside […]