Health Problems

A Guide to Looking After Your Mental Health

According to the World Health Organisation (WHO), health is “A state of complete physical, mental and social well-being and not merely the absence of disease.” Image Credit: A Plus Vector /Shutterstock.com The importance of looking after physical health by adopting a healthy lifestyle is a familiar concept. It is widely accepted that adopting behaviors such […]

Health News

My Anxiety Makes It Hard To Form & Keep Friendships

In my final month of high school — when every course transformed into a study hall — I audaciously decided to check my college email in the middle of AP government. There it was — the message from the residence association welcoming me to campus and providing a list of suggested items to bring. I […]

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