Health News

Partners pay a high toll when it comes to gambling

New research examining the full impact of gambling-related harm on loved ones has just been released by The Australian National University (ANU). The 2019 ACT Gambling Survey found 17,000 adults in the ACT, or five percent of the adult population, had been personally affected by a loved one’s gambling. Co-author Dr. Marisa Paterson says the […]

Health News

How to pick the right sunscreen (and apply it correctly)

There’s an enourmous variety of sunscreens to choose from. Major supermarkets each sell more than 60 options. And one large pharmacy chain sells more than 100. Opt for pump packs or squeeze tubes to ensure you have the recommended amount of sunscreen on your whole body.Credit:iStock The big four must-haves Sunscreens need to tick these […]

Beauty & Balance

Late Night Cravings? Blame It On Your Hormones

Anyone who has ever subscribed to a diet plan knows how the endeavor becomes more difficult as time progresses, and usually, a dieter’s willpower is named the culprit. Of course, that is the easiest conclusion, as subscribing to a diet plan is a matter of commitment and dedication. However, a recent study has concluded that […]