Health News

Gut microbes could unlock the secret to healthy ageing

Bacteria and other microorganisms in the digestive tract are linked with dozens of health conditions including high blood pressure, high blood lipids, and body mass index (BMI) according to research presented today at ESC Congress 2020. “Our study indicates that microbiota might have an important role in maintaining health and could help us develop novel […]

Health News

How to have a healthy pregnancy and birth during the pandemic

Having a baby, under any circumstances, is a daunting endeavor, especially the first time around. Somehow, your ordinary body has to grow a brand-new human, appropriately feeding it as you may battle morning sickness, heartburn, and cravings for foods that are healthy to neither of you — meanwhile avoiding the dangers of hot tubs, hair […]

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Health News

Why 'healthy' foods are making us FATTER

Why ‘healthy’ foods are making us FATTER: Ultra-processed foods crammed with sugar and salt account for half our calories and are lurking in places you’d least expect Ultra-processed foods so altered is hard to recognise the underlying ingredients  Evidence suggests that diets heavy in UPFs can cause overeating and obesity Consumed in isolation and moderation […]

Health Problems

Scientists identify a genetic basis for healthy sleep

From organisms as simple as worms to those as complex as humans, sleep is a fundamental necessity. But although an estimated 50 to 70 million people in the United States suffer from a chronic sleep disorder, the genetic mechanisms that regulate human sleep remain poorly understood. Now, Caltech scientists have identified a genetic pathway that […]

Health Problems

Happy spouse, healthy you

(HealthDay)—Many studies have shown that a stable and happy marriage is good for the health of both partners, increasing longevity. But did you know that there’s also a link between one spouse’s happiness and the health of the other? Building on the idea that a happy person is often a healthy person, researchers from Michigan […]