Health News

How to stop snoring- the three changes to make

We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Snoring is annoying, but it’s normally not a huge problem. If snoring is impacting your quality of life, there are plenty of changes you can make to stop snoring. Express.co.uk chatted to Kally Sleep’s […]

Health News

Is the coronavirus vaccine safe?

We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Millions of people have been infected by the deadly coronavirus since the outbreak started in January 2020. More than 1.3 million people have lost their lives to the virus, with thousands still […]

Health News

How to get rid of hiccups

We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Hiccups are normally short-lived, but sometimes can last for days. They happen when your diaphragm starts contracting and your chest and abdomen muscles start to shake. The classic hiccup noise is just […]

Health News

Gut health: How to improve your gut health

We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Gut health is being discussed more and more as the world becomes more conscious of what they’re consuming. You can support your gut with healthy foods and supplements. Express.co.uk chatted to nutritionist and Linwoods […]

Health News

Can you have a smear test on your period?

We will use your email address only for sending you newsletters. Please see our Privacy Notice for details of your data protection rights. Smear tests hurt for a few seconds, and that’s why so many people tend to put them off. However, smear tests help to prevent cervical cancer and so are absolutely essential. Can […]