Health News

This 10-Minute Workout Will Give You J.Lo-Level Swimsuit Confidence

For Ngo Okafor, consistency is king. The owner/founder of New York City’s Iconoclast Fitness Studio, and two-time Golden Gloves boxing champion, shares that mantra with everyone he trains, a roster that happens to include A-list clientele like Jennifer Lopez, Brooke Shields, Mariska Hargitay and Helena Christensen, just to name drop a few. But Okafor doesn’t […]