Health News

Burnt is out: How sunscreen got a beauty makeover

Under Australia’s harsh sun, we’ve long slapped on sunscreen to protect ourselves from skin damage and cancer. Now the product, once known for protecting skin against harmful UV rays, is becoming part of beauty routines. Sunscreen products are described as rich, luxe or nourishing. When did the cultural perception of sunscreen as a health imperative […]

Health News

People who eat a big breakfast may burn twice as many calories

Eating a big breakfast rather than a large dinner may prevent obesity and high blood sugar, according to new research published in the Endocrine Society’s Journal of Clinical Endocrinology & Metabolism. Our body expends energy when we digest food for the absorption, digestion, transport and storage of nutrients. This process, known as diet-induced thermogenesis (DIT), […]

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