Beauty & Balance

Late Night Cravings? Blame It On Your Hormones

Anyone who has ever subscribed to a diet plan knows how the endeavor becomes more difficult as time progresses, and usually, a dieter’s willpower is named the culprit. Of course, that is the easiest conclusion, as subscribing to a diet plan is a matter of commitment and dedication. However, a recent study has concluded that […]

Health News

Drug that halves risk of breast cancers carries on working

Oestrogen-blocking drug that halves the risk of breast cancer in post-menopausal women ‘works for SEVEN YEARS after they stop taking it’ Anastrozole, prescribed under the brand name Arimidex, blocks oestrogen It halves the risk of breast cancer in postmenopausal women, studies show  Now, a study shows these effects last for a further seven years, totalling […]

Kids Health

8 Elf on the Shelf Ideas for Lazy Mamas

It’s that time of year again: Stores are blaring Christmas carols, Hallmark unleashes its annual onslaught of binge-worthy holiday movies, and Elf on the Shelf appears to act as Santa’s spy and tattle on whether your kids are naughty or nice. For some, the elves have names, have become bendy, move around the house daily, […]