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The word on the street? Keep eating meat! A new study by an international team of researchers claims to have found no significant link between the consumption of meat and the risk of heart disease, cancer and diabetes. It’s confusing these days for Americans to know if red meat is good or bad for you. […]
What foods can you eat on the keto diet? What should you avoid? Beginners especially will want an exact keto diets food list. Luckily, the second episode of Us Weekly’s keto diet podcast, “KETO-M-G,” covers exactly that — and explains why those foods belong on one side or the other. The point of the […]
There is no magical pill one can take to make them live longer, but certain foods and spices have been proven to fight against diseases and to help one to live longer. The medicinal and longevity properties of spices have been known about since ancient times. Now scientific studies are providing evidence to back up […]
With the rise of fad diets, “superfoods”, and a growing range of dietary supplement choices, it’s sometimes hard to know what to eat. This can be particularly relevant as we grow older, and are trying to make the best choices to minimise the risk of health problems such as high blood pressure, obesity, type 2 […]
We all know that diarrhea can strike at the absolute worst of times—like on days when you have a big meeting at work, when you’re going on a date, or when you’re supposed to meet your friends at a concert. Sure, diarrhea can be a sign of something more serious (if it lasts more than […]
It’s not just what you eat, but WHEN you eat that matters: Researchers discover how late night meals throw our body clock out of sync Scientists at the University of Manchester studied cultured cells and mice to analyze how circadian rhythm affects metabolism and digestion They found it did have an impact by triggering a […]
Immune cells called macrophages are supposed to serve and protect, but cancer has found ways to put them to sleep. Now researchers at the Abramson Cancer Center of the University of Pennsylvania say they’ve identified how to fuel macrophages with the energy needed to attack and eat cancer cells. It is well established that macrophages […]
Crohn’s disease (CD) is a lifelong condition that causes inflammation and irritation along parts of the digestive tract. Like ulcerative colitis (UC), CD is a type of inflammatory bowel disease (IBD). A CD flare-up can trigger or worsen symptoms, such as: diarrhea bloating abdominal cramping and pain nausea loss of appetite Ongoing loss of appetite […]